Health Instructions

Doctors warn against eating certain parts of chicken

Doctors and health experts point out that in some places chicken fat is equivalent to the fat of red meat; The best way to prepare chicken is to steam it or roast it without the red skin.

Doctors and health experts say in a new study that chicken generally has the least fat. They also explain that chicken breast should be eaten for dinner, and other parts should be prepared for lunch, because most other parts except the breast, similar to red meat and contain saturated fat.

Doctors and health experts warn against eating chicken with its skin because it contains a high amount of saturated fat.

They said most of those who give up red meat, but at the same time eat chicken with the skin, which does not benefit them and is like eating red meat.

Doctors and health experts point out that eating chicken skin can cause premature aging of blood vessels and skin.